Activ8 | A biohacking series to optimize yourself
From the Azzuan institute
Activ8 is an innovative coaching program that guides you through an 8-step process to revamp the key areas of your life habits impacting your health, wellness and the expression of your full potential. 5 of these 8 themes are the key pillars of epigenetics and these define your length and quality of life, as well as your health. With a strategic focus on optimizing those pillars that set the course for your lifespan and healthspan, you set a new foundation to maximize your creativity, energy, happiness and performances.
The Activ8 series also introduces the concept of biohacking, a technique with a “sexy” name illustrating you have the power to “hack” (therefore influence) the expression of your DNA, which you previously thought to that to be impossible!
- Get organized with a crystal clear vision;
- Connect deeply to your purpose, endless self-motivation and inner wisdom;
- Create sustainable life habits;
- Align your actions and drive you forward to your desired outcomes.
- They feel unstoppable;
- They gain control of their stress;
- They have a sense of fulfillment and balance;
- They love the confidence that they’re optimizing their health and mindset for the life they want now and into the future.
- Biohacking Explained: mindset & genetic control;
- Food, Lifestyle, and Health Basics*;
- Stress: from management to resolution*;
- Emotional and mental states*;
- Activate your DNA with movement!;
- Interpersonal relations and communication*;
- Meditation: a powerful tool;
- Unleash your full potential: create a winning plan.
*Are the 5 pillars of epigenetics